Wednesday, January 28, 2015

It's Go Time!

I am so excited yet nervous at the same time because this weekend I start my yoga teacher training at Bodhi Yoga in Provo, Utah. If you want to get caught up on how I got here you can go back and check out my story.


One of my goals this year is to live a healthy lifestyle. For me that includes daily meditation or yoga practice. This will be essential as I go through my yoga teacher training so that I can practice what I am learning. I have had good days and bad days but I know building consistency will be key to me getting healthy and helping my body feel better.

I don't know what the next few months will hold as I take a deep dive into this training. I know I will gain a deeper understanding of yoga and what it can do for me and others but I am sure so much more will come from being a part of this training. I hope you'll keep checking back in to follow my journey. I'll be sure to share more after my first yoga teacher training sessions this weekend.

If you are interested in being a part of my yoga journey, I will be doing practice teaching where you can come practice yoga with me for free but in return I need you to complete some feedback so I can learn what works and what isn't working so I can grow as a teacher. If you are interested in being part of my practice teaching please complete this form and then I'll know to contact you when I'm ready to start scheduling my practice classes.

Wish me luck this weekend. I can't wait to meet the other people in the training class and get started with my yoga training.

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