Motovated Monday - Yoga

I love yoga...

No seriously...

One day I think I'll teach yoga so I can do as much yoga as I want.

What's your favorite way to unwind, get fit, or feel good? Have you tried yoga or meditation? Do you have a favorite studio or instructor? Share how you get your zen on.


  1. good job! Yoga is hard. I have tried it, but haven't done it in awhile.

    1. Hi, Kaycee! Yeah, yoga can be hard, especially if you jump into it if you're out of shape or not used to that much stretching. I love it for helping me be more flexible as well as gaining strength but I do my best to listen to my body and not push myself to the point of getting hurt. :)

  2. Related, love yoga and especially into Pilates right now. Unrelated, just got some oils through you/registered to be advocate. Very excited to try some!

    1. Yoga is awesome. I have heard Pilates is great too but haven't tried it. I am super excited you're trying the oils though! They've been great for a variety of things for me. Let me know if you have any questions. I'll send you an email with some more info. :)


Post a Comment

Popular posts from this blog

The Little Things

Throwback Thursday - A Piece of Me

Motovated Monday - Kid President Part 2