Wednesday, January 22, 2014

Wellness Wednesday - EO Spotlight on Wild Orange

Hello everyone! Welcome to the first edition of Wellness Wednesday. I plan to share something I have found that is helping me live well and live balanced every Wednesday. Today I wanted to share one of my new favorite essential oils Wild Orange.


Cold-pressed from the orange peel, Wild Orange is excellent for energizing and revitalizing. It is also commonly used as an effective tool for uplifting mood, as well as for its wonderful citrus aroma.

My favorite ways to enjoy Wild Orange are:
  • Add three drops to my diffuser and let it run to freshen stale winter air and lift everyone's mood.
  • Add three drops along with three drops of Slim & Sassy to my water to encourage me to drink more water and because it tastes great.
  • Add some to my capsule of Digest Zen in the evening to help elevate my mood and keep me happy.

Tips from dōTERRA:
  • Diffuse to help uplift mood and energy levels.
  • Use in a moisturizing and exfoliating sugar scrub. Click here to learn how you can make your own.
  • Use in your favorite food dishes! Wild Orange is excellent in protein shakes, chocolate chip cookies, smoothies, and much more.
  • Use in an all-purpose spray to help cleanse your counters.
  • Add a drop to your water for a burst of flavor.

You can check out the entire Wild Orange spotlight on the dōTERRA blog here. I also found this delightful looking recipe for Honey Glazed Ham that uses Wild Orange oil. I definitely need to get some cinnamon and clove oil so I can make this soon. YUM!

Check back every Wednesday for a new Wellness Wednesday spotlight on the things that I love.

Do you use essential oils in your daily life? If so, have you tried Wild Orange? Share your tips on how you use oils or Wild Orange so I can learn something new too!

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