Today my BFF Kim is getting married to Andy. It's going to be beautiful out today. I can't wait to be a part of this special occasion.
Plus it's totally awesome because Kim was a part of my wedding and now I get to be a part of hers. YAY! What a fun and exciting opportunity.
Kim & Andy I wish you lots of love, fun and friendship as you move into this new phase in your relationship. I know you two can handle whatever life throws at you. Good luck and God bless in this fun time in your lives. Cheers!
Hi, friends. This blog post is about to get long but it shares a lot of how I got where I am and I hope you'll read it and see hope in whatever you're going through. I believe that healing comes in many forms and sometimes you need to tap into multiple modalities to fully heal your mind, body, and soul. Read on to find out what I've been working on over the past year and where it's taking me now...
For me yoga started in my teens where it was something fun because I was flexible and it was easy. I practiced off and on, more off than on, for a number of years until after Russell's traumatic birth situation a friend of mine invited me to practice yoga with her because she needed someone to complete her student teaching with. I was all for some free yoga and for seeing her, as it had been many years at that point, so I figured why not. We practiced one day a week for about an hour and I started to realize that I would leave those sessions feeling like the old me. The…
In my last post I hinted about finishing my goal setting process and identifying my 2018 theme. My theme isn't just an arbitrary word or idea but more of a lens I can look through as I make decisions about what to say yes to, what makes it to the top of the priority list, and what is truly important in my life. For 2018 my theme is Abundance!
Abundance isn't just about being rich or having it all. Abundance to me is being in flow with my life's purpose, being surrounded by love and friendship, and having gratitude for all that I have in my life. Abundance is about trusting that the things we need will come our way and that by expressing gratitude for what we do have we can expand our ability to love and serve others and receive the same in return. I want to make choices that bring me abundance or that allow me to share abundance with others.
As I was thinking about what to write in this post I came across an old post about 25 Random Things about me. I actually like doing posts like that because it's interesting, at least to me, to go back and see what I was thinking or what was important to me at that time in my life. It's fun to see some things come to fruition and what things I was so sure of that just didn't work out or that I changed my mind on. If you have a blog I totally recommend doing a post about you because it will be awesome to look back and see what you wrote about today.
With that being said today I wanted to share 5 fun facts about me and my family at this point in our lives.
1. I have realized in looking back at my 25 Random Things post I have had long term issues with figuring out who I am and what I want to be. In the time since that post I have realized my passion is in holistic health and wellness as a path to help others who are struggling or in pain. I feel that my journey through yoga, es…